janedoe1317's Journal, 21 February 2014

145.1 lb Lost so far: 0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 46.44g | Prot: 202.53g | Carb: 127.75g.   Breakfast: Better'n Eggs. Lunch: Pro Performance Soy Protein 95, Organic Raw Maca Powder. Dinner: Toasted Sesame Oil, Skinless Chicken Breast, Green Tea Ice Cream, Vegetable Tempura, Yellowfin Tuna (Fish). Snacks/Other: Chocolate Peanut Butter Protein Bar, Chocolate Peanut Butter Protein Bar. more...

1655 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...