WhatKatieDid's Journal, 24 November 2021

177.0 lb Lost so far: 12.8 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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2168 kcal

Fat: 75.61g | Prot: 73.32g | Carb: 252.63g.   Lunch: Benugo Calabrese Club. Dinner: Chicken/Mushroom/Leek Pasta Bake 04.11.18. Snacks/Other: Brownie, Coco Di Mama Salted Caramel Brownie, Pret A Manger Cucumber Seltzer, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2023 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...