Weigh In record (no journal entry) for 27 April 2014
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194.0 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1225 kcal
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Fat: 52.53g | Prot: 53.14g | Carb: 145.21g.
Breakfast: Coffee with Milk, Honey, Oats. Lunch: Extra Virgin Olive Oil, Multigrain Bread, Cherry Tomatoes. Dinner: Dijon Mustard, Feta Cheese, Mozzarella Cheese, Fresh & Easy Pesto Genovese, Tomatoes. Snacks/Other: Bananas, Cappuccino, Bananas. more...
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3114 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Emilioro's weight history
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