Weigh In record (no journal entry) for 26 March 2011
|
154.2 lb
Lost so far: 9.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2011:
|
1410 kcal
|
Fat: 48.30g | Prot: 67.46g | Carb: 199.51g.
Breakfast: Light soymilk, Whole wheat bread, Mozarrela cheese, Coffee, Butter. Lunch: Potato chips, Tuna, Mayonnaise, Low calorie bread, Low calorie bread, Sugar free pudding. Dinner: Skinny cow ice cream, Onion, Raisin, Hamburger, Rice, Tomato soup. Snacks/Other: Banana. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Exprinter's weight history
|