Reptile558's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
347.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2014:
755 kcal Fat: 28.62g | Prot: 14.34g | Carb: 95.39g.   Breakfast: Omelets, Spicy Eggnog K-Cup Coffee, No Calorie Sweetener Packets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack, Miss Vickie's Miss Vickie's Mesquite BBQ Potato Chips, Salt & Vinegar Potato Crisps. more...
losing 7.0 lb a week

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