WhatKatieDid's Journal, 22 November 2021

179.0 lb Lost so far: 10.8 lb.    Still to go: 39.0 lb.    Diet followed poorly.

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1846 kcal

Fat: 67.21g | Prot: 56.39g | Carb: 205.24g.   Lunch: Calabrese Club. Dinner: Grilled Pork Belly, Egg Fried Rice, Chow Mein Chinese Noodles. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Marks & Spencer Palmier. more...

2302 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...