Weigh In record (no journal entry) for 27 April 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1273 kcal
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Fat: 59.25g | Prot: 102.65g | Carb: 76.93g.
Breakfast: Cooked Asparagus (from Fresh), Applegate Farms Natural Chicken & Maple Breakfast Sausage, Egg. Dinner: Beef Steak. Snacks/Other: Jose Cuervo Tequila. more...
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losing 7.0 lb a week
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tfrendberg's weight history
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