Weigh In record (no journal entry) for 27 April 2014
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160.4 lb
Lost so far: 16.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1642 kcal
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Fat: 93.83g | Prot: 95.81g | Carb: 118.39g.
Breakfast: Bananas, Bacon, Water. Lunch: Tangerines (Mandarin Oranges), Sweet Pickle Relish, Fried Egg, President's Choice Mild Italian Sausage (Blue Menu). Dinner: Oscar Mayer Premium Beef Hot Dog, Baked Beans with Pork and Tomato Sauce (Canned). Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Cheddar Cheese, Muscle Milk Chocolate Malt Protein Shake (14 oz), Honey Roasted Peanuts. more...
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2128 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 20 minutes, Standing - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 1.4 lb a week
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