Weigh In record (no journal entry) for 26 March 2011
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141.5 lb
Lost so far: 6.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2293 kcal
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Fat: 103.76g | Prot: 72.69g | Carb: 255.98g.
Breakfast: Original Liquid Coffee Creamer, Coffee, Light Fat Free Strawberry Yogurt. Lunch: shrimp wonton with noodles. Dinner: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry), Sour Dough Roll, Chicken Piccata. Snacks/Other: White Balsamic Vinaigrette, Baby Spinach, Crumbled Goat Cheese. more...
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2046 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Shopping - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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