Weigh In record (no journal entry) for 23 November 2021
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220.7 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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990 kcal
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Fat: 34.01g | Prot: 46.89g | Carb: 135.48g.
Breakfast: Castaño Pan Integral sin Lactosa, Huevo Revuelto, Palta. Lunch: Tomates, Cuisine & Co Aceite de Canola, Pepino (Pelado), Lechuga, Zapallo relleni. Snacks/Other: Mantequilla de Maní, Manzana Verde. more...
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losing 0.7 lb a week
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lyyyyyyyya's weight history
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