Weigh In record (no journal entry) for 27 April 2014
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201.9 lb
Lost so far: 1.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1480 kcal
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Fat: 35.64g | Prot: 87.06g | Carb: 209.69g.
Breakfast: Raisins (Seeded), Oats Cereal (Instant, Prepared with Water, Fortified), Celestial Seasonings Peppermint Tea. Lunch: Coffee with Milk and Sugar, Subway Baked Chips, Subway 6" Double Turkey Breast & Ham. Dinner: Custard-Apple (Bullock's-Heart), Tea (Brewed), Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Lamb Shoulder. Snacks/Other: Starbucks Green Tea Latte (Venti), Lowfat (1-2% Fat) Cottage Cheese, Starbucks Green Tea Latte (Venti), Ice Cream Cone, Happy Harvest Sweet Potatoes. more...
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2388 kcal
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Activities & Exercise:
mini bike - 11 minutes, stationary bike - 20 minutes, cross trainer - 4 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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toodawally's weight history
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