Weigh In record (no journal entry) for 26 March 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2011:
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496 kcal
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Fat: 14.66g | Prot: 17.58g | Carb: 73.73g.
Breakfast: Caffeine Free Herbal Tea, icbinb light, wheat enriched bread. Lunch: smart ones cheddar, caffeine free herbal tea, mrs. cubbison's, wishbone italian fat free dressing, lettuce. more...
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losing 0.1 lb a week
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ck2010's weight history
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