madbeats24's Journal, 26 March 2011

must be just water weight or something....iono
195.6 lb Lost so far: 4.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1930 kcal Fat: 57.38g | Prot: 60.85g | Carb: 312.22g.   Breakfast: Buffalo Blue Sandwich, Pepsi Cola - Single Can, Maple Syrup, Plain Waffle. Lunch: Cosi Kettle-Cooked potato chips, stouffers flatbread. Dinner: ground beef empanada. Snacks/Other: Lemon Flavored Iced Tea, peach yogurt. more...
losing 15.4 lb a week

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