Lespenguin's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
182.0 lb Lost so far: 21.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1189 kcal Fat: 41.96g | Prot: 50.02g | Carb: 157.17g.   Breakfast: Honey Nut Cheerios - Breakfast Pack. Lunch: Quakes Rice Snacks - Cheddar Cheese, Strawberries. Dinner: Naturally Rising 4-Meat Pizza. more...
losing 0.8 lb a week

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