Nightmyst's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
117.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2011:
1604 kcal Fat: 57.11g | Prot: 58.92g | Carb: 226.23g.   Breakfast: Kellogg's Honey Smacks Cereal, lactaid fat free. Lunch: refried beans, cheese enchilada, mexican chips. Dinner: Lactose Free Fat Free Milk, Kellogg's Honey Smacks Cereal. more...
gaining 0.5 lb a week

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