zabian00's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
205.0 lb Lost so far: 55.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2014:
662 kcal Fat: 14.18g | Prot: 40.09g | Carb: 102.49g.   Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Grilled Chicken (Skin Not Eaten). Snacks/Other: kellogg Krave cereal, Fruit Salad. more...
losing 14.0 lb a week

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