Weigh In record (no journal entry) for 26 March 2011
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255.2 lb
Lost so far: 24.6 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1344 kcal
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Fat: 36.60g | Prot: 67.57g | Carb: 202.51g.
Breakfast: Bran Flakes Cereal, Skim Milk, Bananas. Lunch: Lettuce, Tomatoes, Onions, Organic Italian Herb Dressing, Chili (Large). Dinner: Fat Free Ranch Salad Dressing, Cos or Romaine Lettuce, Onions, Cherry Tomatoes, 200 Calorie Portions Pepperoni Pizza. Snacks/Other: Cool Whip Sugar Free, Sugar Free Chocolate Pudding Snack, Sunrise Energy Bars with Omega-3, Fat Free Light Creamy Vanilla Yogurt, Cocoa Roasted Almonds. more...
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losing 2.8 lb a week
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