closetmaker's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
241.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:
1231 kcal Fat: 22.53g | Prot: 73.11g | Carb: 188.62g.   Breakfast: Monster Beverage Absolutely Zero, Bagel, Regular Cream Cheese Spread. Lunch: Water, Tuna Salad Sandwich with Lettuce. Dinner: Vintage Lemon Lime Seltzer, San Giorgio Medium Shells Pasta, Turkey Breast Meat. Snacks/Other: Oranges (with Peel), Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt. more...
2877 kcal Activities & Exercise: Driving - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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