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Jbbekker
Journal
26 Mar 11
Jbbekker's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
121.6 lb
Lost so far:
0.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1701 kcal
Fat: 79.05g | Prot: 58.39g | Carb: 161.91g.
Breakfast:
Natural Crunchy Peanut Butter.
Lunch:
Cake Batter Yellow Cake Batter Ice Cream with Chocolate Frosting Swirl.
Dinner:
Macaroni or Noodles with Cheese, Green Apple Martini, Cheese Lasagna Entree (Frozen) .
more...
1749 kcal
Activities & Exercise:
Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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