DaynaJaster's Journal, 26 March 2011

I made bad choices Thursday, 3/24 & Friday, 3/25. Thur. I had a t-bone steak dinner, the problem was the two slices of texas toast & large potato with butter. Friday, I was so hungry that I ate a 20 pc. chicken McNuggets. My saving grace was no fries. TODAY is a NEW DAY to make correct choices.

250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1972 kcal

Fat: 74.81g | Prot: 105.66g | Carb: 212.89g.   Breakfast: Pure Almond Milk - Original. Lunch: Meatloaf Parmesan Sandwich. Dinner: Caesar Salad Kit, Turkey Meat (Cooked, Roasted), Flour Tortilla. Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...

3048 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...