WOW! Dropping weight. We'll see if it goes past 230. And then 211.
Loads of energy yesterday. :) I feel fantastic.
|
230.6 lb
Lost so far: 5.8 lb.
Still to go: 95.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 March 2011:
|
431 kcal
|
Fat: 2.89g | Prot: 48.13g | Carb: 57.44g.
Lunch: Frozen Strawberries, Jay Robb Dreamsicle Shake. Dinner: Asparagus, Chicken Breast. Snacks/Other: Cinnamon, Fuji Apple, Fuji Apple. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silver3006's weight history
|