Silver3006's Journal, 26 March 2011

WOW! Dropping weight. We'll see if it goes past 230. And then 211.

Loads of energy yesterday. :) I feel fantastic.
230.6 lb Lost so far: 5.8 lb.    Still to go: 95.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2011:
431 kcal Fat: 2.89g | Prot: 48.13g | Carb: 57.44g.   Lunch: Frozen Strawberries, Jay Robb Dreamsicle Shake. Dinner: Asparagus, Chicken Breast. Snacks/Other: Cinnamon, Fuji Apple, Fuji Apple. more...
losing 15.4 lb a week

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