DeeLovely79's Journal, 26 March 2011

197.3 lb Lost so far: 5.5 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 43.10g | Prot: 41.04g | Carb: 208.00g.   Breakfast: Gold Peak Tea, Orange Juice, Banana Bran Scone. Lunch: veggie straws, Tuna Casserole. Snacks/Other: toffee brownies. more...

3234 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 7 hours and 32 minutes. more...