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Maintain between 120-122
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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413 kcal
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Fat: 26.98g | Prot: 18.88g | Carb: 17.69g.
Breakfast: Whole Wheat Bread, Beef Sausage Patty or Link, Coffee, Great Value Half & Half. more...
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gaining 7.0 lb a week
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Lynda L's weight history
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