Weigh In record (no journal entry) for 26 April 2014
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249.0 lb
Lost so far: 27.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1588 kcal
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Fat: 61.24g | Prot: 80.24g | Carb: 182.94g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread, Kellogg's Eggo Waffles Blueberry, Eggland's Best Large Grade A Eggs, V8 V-Fusion Energy Peach Mango. Lunch: Taco Soup, Mars Boil in Bag Whole Grain Brown (Uncle Ben's). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip, Macaroni or Noodles with Cheese, Scalloped Potato, Hormel Pulled Pork. Snacks/Other: Kellogg's Rice Krispies Treats (60g), Monster Beverage Absolutely Zero. more...
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3162 kcal
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Activities & Exercise:
Standing - 2 hours and 37 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 1 hour, Driving - 20 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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