JacquiLand's Journal, 26 March 2011

JacquiLand's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2011

169.0 lb Lost so far: 3.4 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1205 kcal

Fat: 50.50g | Prot: 107.00g | Carb: 87.50g. Breakfast: coffee with fat free creamer. Lunch: chipotle chips, chipotle chicken bowl. Dinner: applebee's steak and shrimp. more...

1948 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JacquiLand's weight history

view complete history

JacquiLand's Journal, 26 March 2011

Submit a Comment

Other Related Links

Members

JacquiLand's weight history