Weigh In record (no journal entry) for 26 April 2014
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251.5 lb
Lost so far: 30.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1040 kcal
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Fat: 36.00g | Prot: 134.00g | Carb: 44.00g.
Breakfast: Great Value Fat Free Smoked Turkey Breast. Lunch: Kraft Velveeta Cheese Slices, Great Value Fat Free Smoked Turkey Breast. Dinner: Hillandale Farms Grade A Extra Large Egg, Kraft Velveeta Cheese Slices, Great Value Fat Free Smoked Turkey Breast. more...
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gaining 7.0 lb a week
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