Shari3139's Journal, 26 April 2014

353.0 lb Lost so far: 17.0 lb.    Still to go: 183.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 42.36g | Prot: 49.96g | Carb: 111.67g.   Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Soft Tortillas (Medium), Trader Joe's Fresh Salsa - Mild, Bertolli Olive Oil, Eggland's Best Cage Free Brown Eggs. Lunch: Jack Link's Teriyaki Beef Jerky (25g). Dinner: Chiquita Banana, Popchips Sea Salt & Vinegar Potato Chips. Snacks/Other: Oil Popped White Popcorn. more...

3900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...