Emmerich's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014

120.4 lb Lost so far: 1.6 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:

170 kcal

Fat: 1.50g | Prot: 5.00g | Carb: 33.00g. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Blueberry. more...

1588 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Emmerich's weight history