JETeckemeyer's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

214.0 lb Lost so far: 33.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1377 kcal

Fat: 22.74g | Prot: 118.98g | Carb: 57.31g. Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Chicken Breast Meat (Broilers or Fryers), Activa Light Fat Free Strawberry Yogurt. Dinner: Almonds, Merlot Wine. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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JETeckemeyer's Journal, 26 March 2011

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