Weigh In record (no journal entry) for 26 March 2011
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123.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1430 kcal
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Fat: 33.87g | Prot: 94.58g | Carb: 171.35g.
Breakfast: Skim Milk, Decaffeinated Coffee, Sourdough Bread, Light Soft Spread, Bananas, Corn Flakes. Lunch: Honey Mustard Salad Dressing, Cauliflower (Frozen), Turkey Burgers, Sprite Zero (Can), Lite Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Decaffeinated Coffee, Skim Milk, Baby Spinach, Organic, Honey Mustard Salad Dressing, Valley Fresh Steamers Broccoli & Cheese Sauce, Pork Chops (Top Loin, Boneless), 8919470022222. Snacks/Other: Oranges, Cozy Chamomile, Mini Delights Caramel Drizzle. more...
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gaining 7.0 lb a week
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