ChrisBurwell's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
141.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
2956 kcal Fat: 82.71g | Prot: 134.63g | Carb: 390.50g.   Breakfast: Sainsbury's Pink Bolt, Cadbury Easter Egg, Sainsbury's Low Fat Natural Yoghurt, Sainsbury's Skimmed-Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: McVitie's Breakfast Porridge Oat Biscuits Red Berries, Tesco Falafel Balls, Florette Mixed Salad, Co-Op Moroccan Cous Cous, Chris Morrocan Lamb Stew. Dinner: Tesco Braeburn Apple, Co-Op Moroccan Cous Cous, Sainsbury's Wholemeal Pitta, Chris Morrocan Lamb Stew. Snacks/Other: Weetabix Breakfast Biscuits, Matrix Elite All in #1 Xtreme, Tesco Braeburn Apple, Leek and Potato Soup By Chris. more...
gaining 6.2 lb a week

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