Weigh In record (no journal entry) for 26 April 2014
|
313.1 lb
Lost so far: 50.7 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2014:
|
1936 kcal
|
Fat: 60.45g | Prot: 72.66g | Carb: 282.95g.
Breakfast: All Gold Tomato Sauce, KFC Zinger Burger, KFC Fries (Regular). Lunch: Steers Plain Cone. Dinner: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Lettuce Salad with Assorted Vegetables, I&J Fish Fingers, Vinaigrette Dressing, All Gold Tomato Sauce, Baked Potato (Peel Eaten), Butternut Winter Squash (without Salt, Cooked, Baked), Onions. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goddies's weight history
|