Weigh In record (no journal entry) for 25 April 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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2256 kcal
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Fat: 93.47g | Prot: 52.73g | Carb: 303.79g.
Breakfast: Starbucks Almond Croissant, Starbucks Iced Coffee with Nonfat Milk (Venti). Lunch: Publix Egg Salad, Whole Wheat Bread. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Cadbury's Creme Egg (34g), Brach's Milk Maid Caramels, Toll House Chocolate Chip Cookie, Trader Joe's Organic Tea & Lemonade. more...
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losing 0.7 lb a week
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