Marc1's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

176.2 lb Lost so far: 0 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1436 kcal

Fat: 77.06g | Prot: 113.17g | Carb: 81.76g. Breakfast: Apples. Lunch: Asparagus, Italian Seasoned Ground Turkey. Dinner: Celery, Italian Seasoned Ground Turkey. Snacks/Other: DAVID pumpkin seeds, Oranges, Krema Natural Creamy Pnut Butter. more...

2534 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 19.6 lb a week

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Marc1's Journal, 26 March 2011

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