sskbrock's Journal, 26 March 2011

132.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 34.66g | Prot: 80.91g | Carb: 272.05g.   Breakfast: Bananas, TLC Chewy Granola Bars - Honey Almond Flax, Coffee, Citrus Punch Sugar Free Fiber Drink Mix. Lunch: Apples, Deli Style Lean Smoked Ham, Broccoli, Cauliflower, Wheat Bread (Reduced Calorie). Dinner: Shrimp Fajita with Corn Tortillas, Budweiser Light Beer. Snacks/Other: Strawberry Cheesecake Ice Cream Pie, Mini Cinnamon Raisin Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1929 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, elliptical - 30 minutes. more...