n8wet10's Journal, 26 March 2011

205.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 82.16g | Prot: 84.52g | Carb: 149.75g.   Breakfast: Life Cereal, Instant Oatmeal. Lunch: Chef's Salad. Dinner: cheddar cheese, Grilled Cheesewich. Snacks/Other: Cherry Wheat Beer. more...

2591 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...