Timbl's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1882 kcal Fat: 57.79g | Prot: 38.54g | Carb: 194.67g.   Breakfast: Coffee, Tea (Brewed), Croissant. Lunch: Guinness Draft, Butter, Whole Wheat Bread. Dinner: Chianti Wine, Doner Kebab. Snacks/Other: Dairy Milk, Whiskey. more...
1835 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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