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Timbl
Journal
26 Mar 11
Timbl's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
156.0 lb
Lost so far:
26.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1882 kcal
Fat: 57.79g | Prot: 38.54g | Carb: 194.67g.
Breakfast:
Coffee, Tea (Brewed), Croissant.
Lunch:
Guinness Draft, Butter, Whole Wheat Bread.
Dinner:
Chianti Wine, Doner Kebab.
Snacks/Other:
Dairy Milk, Whiskey.
more...
1835 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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