Tranay's Journal, 25 April 2014

Trying to get back into the groove after my surgery is proving to be a bit difficult :(
158.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2014:
377 kcal Fat: 13.40g | Prot: 27.16g | Carb: 34.91g.   Lunch: Fried Floured or Breaded Whiting, Nature's Pride Honey Wheat Bread. more...
2395 kcal Activities & Exercise: Insanity - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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