Weigh In record (no journal entry) for 25 April 2014
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167.2 lb
Lost so far: 11.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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459 kcal
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Fat: 8.78g | Prot: 24.49g | Carb: 69.65g.
Breakfast: Coffee with Cream and Sugar. Lunch: Klass Horchata Rice Cinnamon Drink. Snacks/Other: Good 'n Natural Fish Oil + Vitamin D, 7UP Cherry 7UP, Saltine Crackers, Foster Farms Boneless Skinless Chicken Breast Tenders. more...
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losing 8.4 lb a week
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