Weigh In record (no journal entry) for 25 April 2014
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1513 kcal
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Fat: 53.46g | Prot: 73.36g | Carb: 186.38g.
Breakfast: Hershey's Rolo Milk Chocolate Chewy Caramels, Danone Silhouettes Yogurt, Kellogg's Special K Pastry Crisps - Chocolatey Caramel, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Oranges, Quaker Rice Cakes - Lightly Salted, Laughing Cow Mini Babybel Light Cheese, Boiled Egg. Dinner: Boston Pizza Chopped Chicken Salad. Snacks/Other: Dairy Queen Oreo Blizzard (Small). more...
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gaining 15.4 lb a week
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