Weigh In record (no journal entry) for 25 March 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2005 kcal
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Fat: 60.31g | Prot: 49.45g | Carb: 324.25g.
Breakfast: Caffeine Free Pepsi (Can), Pop Tarts Frosted Cookies & Creme. Lunch: Chocolate Milk, Cherry Vanilla Yogurt, Cheese Pizza, Ranch Salad Dressing. Dinner: Baked or Fried Batter Dipped Onion Rings (from Fresh), Real Mayonnaise, Tomato Ketchup, Green Leaf Lettuce, Hamburger (Single Patty), French Hamburger Rolls. Snacks/Other: Fruit Smoothie Drink. more...
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2245 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 7 minutes, Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 6 minutes, Resting - 20 hours and 12 minutes, Sleeping - 3 hours. more...
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steady weight
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