jessejames632's Journal, 20 November 2021

205.7 lb Lost so far: 21.5 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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2666 kcal

Fat: 129.97g | Prot: 109.52g | Carb: 275.45g.   Breakfast: Raisin Bran, centrum multi vitamin, Spring Valley vitamin d, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: A&W Diet Root Beer, A&W Diet Root Beer, Pizza with Meat, A&W Diet Root Beer. Dinner: A&W Diet Root Beer, Culver's Cheese Curds, Culver's Bacon Butterburger Deluxe (Double). Snacks/Other: Doughnut, Doughnut. more...

1865 kcal

Activities & Exercise: Google Fit - 24 hours. more...