Weigh In record (no journal entry) for 25 April 2014
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193.0 lb
Lost so far: 36.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1167 kcal
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Fat: 52.62g | Prot: 106.91g | Carb: 60.95g.
Breakfast: Egg, Hill Country Fare Jumbo Butter Flaky Layers Biscuit, Chappell hill Smoked pork & venison sausage. Lunch: Beef Brisket (Whole, Lean Only), Turkey Breast Meat, Corn on the Cob Nibblers, Cooked Collards. more...
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steady weight
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disasterguy's weight history
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