Weigh In record (no journal entry) for 25 March 2011
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251.5 lb
Lost so far: 16.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2187 kcal
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Fat: 66.45g | Prot: 113.49g | Carb: 292.71g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: carrots, haddock, rice pilaf. Dinner: lean cuisine pizza, wegmans peanut butter, Flour Tortillas (Fajita Size). Snacks/Other: quaker grits, weight watchers ice cream. more...
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losing 1.2 lb a week
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