lenmer02's Journal, 25 March 2011

I was on vacation. Gotta get back on the grind

173.6 lb Lost so far: 14.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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1035 kcal

Fat: 40.00g | Prot: 79.50g | Carb: 112.00g.   Breakfast: Double Fiber Bread, Grape Jelly, Natural Creamy Peanut Butter. Lunch: Marinated Wild Alaskan Salmon, Double Fiber Bread. Snacks/Other: Organic Strawberry Lemonade. more...

2166 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...