bender85's Journal, 25 March 2011

129.0 lb Lost so far: 23.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 69.04g | Prot: 109.84g | Carb: 182.47g.   Breakfast: Milk (Nonfat), Chocolate Flavored Rings Cereal (Presweetened), Oatmeal. Lunch: Part Skim Mozzarella Cheese, Multigrain Crackers. Dinner: Grillers Vegan. Snacks/Other: Quesadilla with Meat and Cheese, Fried Calamari, Kettle Corn mini bags. more...

1575 kcal

Activities & Exercise: Standing - 2 hours, Shopping - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...