Weigh In record (no journal entry) for 25 March 2011
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140.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1608 kcal
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Fat: 71.53g | Prot: 63.91g | Carb: 165.31g.
Breakfast: milk, Fat Free Multi-Grain Wheat Bread, fried eggs without fat, Fat Free Hazelnut Coffee-Mate, sugar, coffee. Dinner: Homestyle White Hot Dog Buns, Tater Tots. Snacks/Other: Blueberry Cobbler Squares. more...
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gaining 1.8 lb a week
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