Weigh In record (no journal entry) for 24 April 2014
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85.3 lb
Lost so far: 17.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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315 kcal
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Fat: 10.24g | Prot: 26.18g | Carb: 30.52g.
Dinner: Strawberries, Cheddar Cheese, Onions, Ketchup, Sour Cream, Sweet Red Peppers, Cucumber (with Peel), Whole Wheat Tortilla, Chicken Breast (Skin Not Eaten). more...
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losing 9.3 lb a week
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hightulip's weight history
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