Weigh In record (no journal entry) for 25 March 2011
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254.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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970 kcal
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Fat: 27.00g | Prot: 30.00g | Carb: 162.00g.
Lunch: White Chip Macadamia Nut Cookie, 3" Sweet Onion Chicken Teriyaki. more...
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losing 6.5 lb a week
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