amandaalex's Journal, 25 March 2011

140.2 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 38.83g | Prot: 31.10g | Carb: 184.64g.   Breakfast: Energy Wild Starwberry Sugar Free, Red Delicious Apples, Celery, Peeled Baby-cut Carrots. Lunch: Chewing Gum (Sugarless), Red Delicious Apples. Dinner: Crunchwrap Supreme, Crunchy Taco, Cinnamon Twists. more...

2217 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Dance (slow step) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...